HARMONIZE YOUR HORMONES
Herbal medicine is highly effective at influencing our cycle. Whether our periods are irregular or painful, or we are going to build a family, rebalance your hormones to create a regulated, easy cycle and a healthy womb.
Recommended 3 monthly virtual sessions to create comprehensive treatment plans and fine-tune your hormones for lasting change
for cycle balance & fertility
irregular cycles
infertility
endometriosis
PCOS
fibroids
PMS
cramping
post-pill support
irregular cycles infertility endometriosis PCOS fibroids PMS cramping post-pill support
COMMON SIGNS OF HORMONAL IMBALANCE
Anxiety, Depression
Brain fog
Bloating
Cramps
Fibroids
Decreased ovarian reserve
Difficulty conceiving
Endometriosis
Fatigue
Fibroids
Headaches
Heavy bleed
Insomnia before/during bleed
Less than 5 day bleed
More than 7 day bleed
Irregular cycle length
Low libido
Metabolic Dysfunction
Mood swings
Nausea
Night sweating, hot flashes
Painful periods
PCOS
Premenstrual Symptoms (PMS)
Our Sessions
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Herbal prescriptions
Supplement recommendations
Cycle syncing tips
Lifestyle modifications
Support between sessions via email -
Recommended monthly to fine-tune the menstrual cycle, but its up to you! We can meet however often based on your cycle and needs for support.
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1 hr Initial Session - $125
45 min Follow Up - $105* Sliding Scale available
MY APPROACH
ROOT CAUSE HEALING
Chinese medicinal herbs can potently target underlying imbalances rather than just managing symptoms. By assessing patterns of disharmony in the body— such as Qi stagnation, blood deficiency, or damp accumulation—we will use herbal medicine, supplements, and dietary and lifestyle modifications to heal from within.
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ACCOUNTABILITY & SUPPORT
Continue meeting with me every few weeks (or at your preferred pace) to keep accountable, fine-tune your routine, and continue your herbal protocol. As your body rebalances, it’s likely we will switch your herbal formulas as your journey progresses. Staying in touch provides you with the support you need for sustainable change.
PERSONALIZED CARE
Every human body and life carries unique stories, experiences and imbalances. Symptoms are your body’s way of calling for your attention, and it usually has its own unique needs. Together, let’s figure out what does and does not work for your body, lifestyle, preferences and values.