HEALTH COACHING
For those don’t know where to start - let’s chat. Health is determined by our lifestyle as much as it is cultivated through medicine. Together, let’s examine the areas of your life that need tidying up, where can loosen our grip, and make supported choices out of self-care so you can find balance and vitality for yourself and your loved ones.
With your needs in mind
Not sure what you need? Hop on a complementary call to get to the bottom of your needs
OFFERINGS
BLENDED FOR YOU:
Herbal prescriptions and supplement recommendations
Dietary modifications based in TCM and Western Nutrition
Circadian Rhythm and Cycle Syncing Implementation
Exercise plans based on body constitution and cycle
Unlimited support and access to me via email
Follow up calls based on your needs, at your own pace
PRICING
Initial Session with Intake 1 hour: $135
Follow up sessions 45 minutes: $105
Three Session Package: $300
Five Session Package: $500
*Sliding Scale Available - Let’s Chat